The emphasis in feng shui is to change the flow of chi, vital life force energy, to improve and transform your life. Breathworks approach is intuitive and integrative. We will help you create a space that reflects your desired future using space clearing techniques and blessing rituals. We work with individuals and corporations.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. You will learn how to connect with your body and engage with hidden emotions. Trauma informed counseling will help clients understand that even though what happened in the past to your mind and body was out of your control. You now have a choice in how it is treated in the present.
Trauma informed Breathwork and Yoga is beneficial to all beings. You will learn to synchronize breath and movement. You will be taught tools for effective self regulation. You will learn various breathing techniques (pranayama) to restore a sense of rhythm and safety in the body.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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